Weigh In record (no journal entry) for 28 May 2019
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149.9 lb
Lost so far: 124.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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845 kcal
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Fat: 23.43g | Prot: 59.40g | Carb: 89.59g.
Breakfast: Westcliff Pfefferminztee. Lunch: Dulano Delikatess Kochhinterschinken, Mestemacher Eiweiß Toastbrötchen, Milch 1,5%, Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Milch 1,5%, Layenberger Fit + Feelgood Slim Vanille-Sahne. Snacks/Other: Milch 1,5%, Gelatelli Frozen Skyr Kirsche (150ml), Kaffee (Gemahlen, Entkoffeiniert), Erdbeeren, Sondey Neo. more...
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losing 3.1 lb a week
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Ineskatja's weight history
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