Charlotte 1485's Journal, 28 May 2019

Weigh In record (no journal entry) for 28 May 2019
231.7 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2019:
402 kcal Fat: 13.43g | Prot: 13.13g | Carb: 56.21g.   Breakfast: Jacobs 2 in 1, Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Kaufland Classic Räucherlachs, Äpfel, Harry Roggen Mild, Meggle Streichzart Ungesalzen. more...
gaining 0.5 lb a week

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