merveyalcn's Journal, 26 May 2019

Weigh In record (no journal entry) for 26 May 2019
121.3 lb Lost so far: 18.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2019:
728 kcal Fat: 25.75g | Prot: 41.14g | Carb: 82.13g.   Breakfast: Kayısı, Yeşil Erik, Nestle Nesfit Granola. Lunch: Ton Balığı Salatası. Dinner: Domatesli Bulgur Pilavı. more...
losing 0.1 lb a week



     
 

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