Weigh In record (no journal entry) for 26 May 2019
|
121.3 lb
Lost so far: 18.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2019:
|
728 kcal
|
Fat: 25.75g | Prot: 41.14g | Carb: 82.13g.
Breakfast: Kayısı, Yeşil Erik, Nestle Nesfit Granola. Lunch: Ton Balığı Salatası. Dinner: Domatesli Bulgur Pilavı. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merveyalcn's weight history
|