Weigh In record (no journal entry) for 26 May 2019
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122.6 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1992 kcal
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Fat: 68.38g | Prot: 234.57g | Carb: 106.93g.
Breakfast: Milbona Körniger Frischkäse, Hofmaier Hauchfein Kochschinken, Kaffee Creme, Milch 1,5%, Leichter Genuss Käse Aufschnitt 30 % Weniger Fett, Haferflocken Pfannkuchen 3, mit Milch, Hartgekochtes Ei, Das Gesunde Plus Omega-3 1000Mg Kapseln, Das Gesunde Plus Vitamin D3. Lunch: Gurke (mit Schale), Gemüse Salat, Запеканка 4. Dinner: Babydream Stilltee, Gemüse Salat, Dorade. Snacks/Other: Power System Professional Protein Bar Panna Cotta Krokant, Kaffee Creme, Ja! Milch 3,5%. more...
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losing 6.2 lb a week
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