Weigh In record (no journal entry) for 26 May 2019
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254.0 lb
Lost so far: 18.7 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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2664 kcal
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Fat: 129.75g | Prot: 90.83g | Carb: 278.26g.
Breakfast: Das Exquisite Minze Zartbitter, Erdnussbutter, Knack & Back Zimtschnecken, Hofgut Mariniertes Hähnchenbrustfilet, Netto Frische Weidemilch 3,8%, Gartenkrone Erdbeeren. Lunch: J. D. Gross Edel Zartbitter 56% Mandel-Orange, Milch (Vollmilch), Kerrygold Cheddar Würzig, Gut & Günstig Hähnchen-Cordon Bleu, Thomy Sonnenblumenöl (10g), Aldi Rahmspinat, Vollkornnudeln (Gekocht), Aldi Multivitaminsaft. Dinner: Wassermelone, Burger King Crispy Chicken. Snacks/Other: Subway Chocolate Chip Cookie, Knack & Back Zimtschnecken. more...
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losing 1.2 lb a week
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