Weigh In record (no journal entry) for 26 May 2019
|
165.3 lb
Lost so far: 16.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2019:
|
563 kcal
|
Fat: 26.89g | Prot: 11.95g | Carb: 65.88g.
Breakfast: Kaffee mit Milch. Lunch: Starbucks Cappuccino (Tall), McDonald's Pommes Frites (Groß). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GabriAndre's weight history
|