Weigh In record (no journal entry) for 26 May 2019
|
224.9 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2019:
|
1458 kcal
|
Fat: 63.82g | Prot: 76.20g | Carb: 147.82g.
Breakfast: Kinder Happy Hippo, Géramont Cremig-Zarte Scheiben Leicht 22%, Dulano Salami Pur Porc, Roggenbrot. Lunch: Buttermilchkuchen, Dr. Oetker Intermezzo Thunfisch mit Zwiebeln. Dinner: Gut Langenhof Hähnchen Innenfilet Gartenkräuter, Spargel. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilsevonblitzen's weight history
|