Weigh In record (no journal entry) for 25 May 2019
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234.1 lb
Lost so far: 18.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1587 kcal
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Fat: 58.13g | Prot: 72.68g | Carb: 191.91g.
Breakfast: Leichter Genuss Körniger Frischkäse, Milch 1,5%, Gekochtes Ei, Dinkelbrot. Lunch: Wikana Othellino. Snacks/Other: Trattoria Alfredo Spaghetti Carbonara. more...
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losing 7.7 lb a week
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annett s's weight history
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