Ineskatja's Journal, 24 May 2019

Weigh In record (no journal entry) for 24 May 2019
150.4 lb Lost so far: 124.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2019:
840 kcal Fat: 29.00g | Prot: 51.48g | Carb: 88.19g.   Breakfast: Crownfield Genuss Erdnuss Vollmilch Schokolade 4X24g, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Lacroix Klare Ochsenschwanzsuppe. Dinner: Korrekt Cornichons, Exquisa Fitline Frischkäse 0,2%, Mestemacher Eiweiß Toastbrötchen, Korrekt Rollsaftschinken. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert), Sondey Neo, Gelatelli Frozen Skyr Kirsche (150ml), Heidelbeeren, Erdbeeren. more...
2132 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 13.9 lb a week

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