Weigh In record (no journal entry) for 24 May 2019
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191.8 lb
Lost so far: 45.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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634 kcal
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Fat: 17.03g | Prot: 28.39g | Carb: 96.84g.
Breakfast: Zerhackter Schinken, Marmelade, REWE Toast mit Roggen. Lunch: Parmesan (Gerieben), Tomatenmark, Edeka Suppengemüse, Bürger Maultaschen Unsere Besten. Dinner: Pfirsiche. more...
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gaining 0.5 lb a week
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