Weigh In record (no journal entry) for 24 May 2019
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170.6 lb
Lost so far: 78.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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900 kcal
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Fat: 24.52g | Prot: 90.56g | Carb: 75.92g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Maggi Klare Gemüsebrühe, Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Cappuccino. more...
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losing 3.1 lb a week
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