Weigh In record (no journal entry) for 21 May 2019
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137.8 lb
Lost so far: 54.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1379 kcal
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Fat: 78.58g | Prot: 32.52g | Carb: 131.93g.
Breakfast: Ülker Laviva, Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili. Lunch: Kıymalı Pide. more...
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losing 10.8 lb a week
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beyzaserap's weight history
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