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28.1 28.2
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127.2 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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1957 kcal
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Fat: 47.64g | Prot: 115.62g | Carb: 254.53g.
Breakfast: Pesca, Fage Yogurt Greco Total 5%, Fage Yogurt Greco Total 0%, Pane. Lunch: Ecor Riso Basmati Bianco, Bonduelle Cannellini al Vapore, Asparagi, Salmone al Forno o alla Griglia. Dinner: Amica Chips Patatine Fritte, Fage Fruyo 0% Vaniglia, Salsa di Soia (Tamari), Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Cavolo Cotto (da Fresco), Philadelphia Philadelphia con Yogurt alla Greca, Pane, Findus Minestrone Tradizione. Snacks/Other: Nescafe Espresso Macchiato, Pancake cocco e latte, Piovesana Crackers di Grano Khorasan Kamut. more...
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gaining 1.5 lb a week
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