Weigh In record (no journal entry) for 20 May 2019
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139.3 lb
Lost so far: 52.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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994 kcal
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Fat: 32.63g | Prot: 36.87g | Carb: 141.28g.
Breakfast: Domatesler, Yumurta. Lunch: Karpuz. Dinner: Beyaz Ekmek, Kuru Fasulye, Çikolatalı Dondurma, Güllaç, Vişne Reçeli, Yoğurt. more...
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steady weight
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beyzaserap's weight history
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