denise+'s Journal, 20 May 2019

Weigh In record (no journal entry) for 20 May 2019

154.3 lb Lost so far: 11.0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2019:

3165 kcal

Fat: 169.50g | Prot: 39.00g | Carb: 366.00g. Lunch: KitKat Chunky (40g). more...

2632 kcal

Activities & Exercise: Eliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 10.8 lb a week


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denise+'s weight history