Weigh In record (no journal entry) for 19 May 2019
|
245.4 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2019:
|
1161 kcal
|
Fat: 46.40g | Prot: 42.77g | Carb: 134.80g.
Breakfast: Schleizer Fleisch und Wurstwaren Paprikaknacker. Lunch: Blumenkohl, Beste Ernte Rahmspinat. Dinner: Korn Mühle Vollkorn Müsli Trauben Nuss. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dennis@2022's weight history
|