Weigh In record (no journal entry) for 18 May 2019
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151.5 lb
Lost so far: 123.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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1025 kcal
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Fat: 27.83g | Prot: 48.17g | Carb: 143.02g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Döner Kebab. Snacks/Other: Sondey Neo, Erdbeeren, Gelatelli Frozen Skyr Holunder Heidelbeere. more...
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losing 1.5 lb a week
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Ineskatja's weight history
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