Weigh In record (no journal entry) for 18 May 2019
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163.1 lb
Lost so far: 13.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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21 kcal
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Fat: 0.20g | Prot: 2.08g | Carb: 2.64g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kaffee. more...
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losing 6.9 lb a week
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88_freya's weight history
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