Weigh In record (no journal entry) for 17 May 2019
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224.9 lb
Lost so far: 0.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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112 kcal
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Fat: 0.83g | Prot: 2.32g | Carb: 23.51g.
Lunch: Naturreis (Gekocht). more...
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losing 0.7 lb a week
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