Weigh In record (no journal entry) for 17 May 2019
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164.2 lb
Lost so far: 3.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1946 kcal
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Fat: 98.00g | Prot: 84.00g | Carb: 184.00g.
Dinner: McDonald's Patatine Fritte (Grandi), McDonald's Big Mac. more...
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gaining 3.1 lb a week
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Michele1984@'s weight history
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