Weigh In record (no journal entry) for 17 May 2019
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156.7 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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2935 kcal
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Fat: 80.17g | Prot: 170.07g | Carb: 372.93g.
Breakfast: Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%, Barilla Pan di Stelle Crema, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Zucchine, Re Salmone Salmone Affumicato, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: San Carlo Classica, Barilla Pan di Stelle Crema, Mulino Bianco Fette Biscottate Integrali (8,8g), Myprotein Protein Brownie. Snacks/Other: Kraft Sottilette Light, Myprotein Burro di Arachidi Crunchy, Mandorle, Fage Yogurt Greco Total 0%, Vivi Verde Coop Gallette di Mais Biologiche, Parmalat Latte Parzialmente Scremato, Maizena Amido di Mais, Banana, Farina Bianca, Myprotein Impact Whey Protein. more...
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steady weight
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