Weigh In record (no journal entry) for 17 May 2019
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204.6 lb
Lost so far: 40.1 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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600 kcal
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Fat: 23.82g | Prot: 42.54g | Carb: 53.65g.
Breakfast: Помидоры, Семга Слабосоленая, Сыробогатов Сыр Плавленный Легкий, Коломенское Хлеб Ароматный, Кофе, Valio Молоко 0%, Йогурт Фруктовый 3,5%. more...
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gaining 4.6 lb a week
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