Weigh In record (no journal entry) for 13 May 2019
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136.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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1570 kcal
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Fat: 63.05g | Prot: 46.91g | Carb: 207.28g.
Breakfast: Кофе с Сахаром, Здоровье Хлеб Бездрожжевой, Авокадо Авокадо, Яичница, Вода. Lunch: Чай с Сахаром, Здоровье Хлеб Бездрожжевой, Плов. Dinner: Цветная Капуста на Пару. Snacks/Other: Сахарное Печенье (Включая Ванильное). more...
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gaining 11.6 lb a week
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