Weigh In record (no journal entry) for 09 May 2019
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207.9 lb
Lost so far: 8.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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759 kcal
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Fat: 33.26g | Prot: 31.34g | Carb: 84.62g.
Breakfast: Weizenbrötchen, Metzgerfrisch Leberkäse . Lunch: Tomatensoße, Krautwickel, Kartoffeln. more...
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losing 10.8 lb a week
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