Weigh In record (no journal entry) for 12 May 2019
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192.5 lb
Lost so far: 45.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1160 kcal
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Fat: 56.82g | Prot: 43.33g | Carb: 122.82g.
Breakfast: Zerhackter Schinken, Marmelade, Laugenecke. Lunch: Linzertorte. Dinner: REWE Mixed Pickles, VielLeicht Käsekrainer. Snacks/Other: Lindt Lindor Kugeln, Duplo Duplo. more...
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steady weight
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