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🤭 Uppssss
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125.0 lb
Lost so far: 21.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1809 kcal
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Fat: 59.19g | Prot: 166.50g | Carb: 162.31g.
Breakfast: Moreno Kaffee Sirup Karamell Geschmack, Овсяноблин на Kölln Kernige, Запеканка с изюмом 2, Graved Lachs, Speise Quark Magerstufe, Kaffee Creme, Das Gesunde Plus Vitamin D3, Das Gesunde Plus Omega-3 1000Mg Kapseln, Milbona Milch 1,5%. Lunch: Kaffee Creme, Milch 1,5%, Pizza. Dinner: Lorenz Coffee Break, Ehrmann High Protein, Магкейк, Eisbergsalat, Champignons, Cocktailtomaten, Zucchini, Hähnchen-Grillies Joghurt - Paprika. Snacks/Other: Beskidzkie Stangen mit Sesam, Kaffee Creme, Milch 1,5%, Cappuccino, High Protein. more...
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gaining 1.5 lb a week
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