Weigh In record (no journal entry) for 09 May 2019
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137.6 lb
Lost so far: 66.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1025 kcal
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Fat: 37.25g | Prot: 41.28g | Carb: 137.38g.
Breakfast: Möhren, Marmelade, Käse, Butter, Vollkorntoast. Lunch: Fettarmer Naturjoghurt, Ananas. Dinner: Thomy Gourmet-Remoulade, Aldi Fischstäbchen, Erbsen, Butter, Botato Bratkartoffeln mit Zwiebeln. more...
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losing 4.6 lb a week
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