Conny Keto's Journal, 08 May 2019

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Weigh In record (no journal entry) for 08 May 2019

196.4 lb Lost so far: 12.3 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2019:

703 kcal

Fat: 22.32g | Prot: 60.24g | Carb: 59.54g. Lunch: Ei, SPAR Vital Passata Passierte Tomaten. Dinner: Gut & Günstig Schweine Schnitzel Wiener Art. Snacks/Other: Milbona Kefir. more...

2301 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 14 hours, Housework - 1 hour. more...

losing 9.3 lb a week

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Conny Keto's Journal, 08 May 2019

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