Weigh In record (no journal entry) for 08 May 2019
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94.8 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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1400 kcal
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Fat: 56.57g | Prot: 50.81g | Carb: 174.90g.
Lunch: Eker Light Yoğurt. Dinner: Ramazan Pidesi, Tarhana Çorbası, Humus, Ceviz, Pınar Denge Laktozsuz Süt, Güllaç. more...
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losing 2.1 lb a week
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