Weigh In record (no journal entry) for 08 May 2019
|
260.1 lb
Lost so far: 44.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2019:
|
495 kcal
|
Fat: 6.64g | Prot: 45.41g | Carb: 62.83g.
Breakfast: Wasa Knäckebrot Roggen Dünn, Marmelade. Lunch: Salatgurke, Recla Leichtes Karree, Brötchen. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreas0207's weight history
|