Weigh In record (no journal entry) for 07 May 2019
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171.1 lb
Lost so far: 66.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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737 kcal
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Fat: 40.99g | Prot: 41.40g | Carb: 52.77g.
Breakfast: Lauchzwiebeln, Rote Zwiebeln, Olivenöl, San Fabio Pizza Tomaten, Blaubeeren, Kokosöl, Tomaten, Gurke (mit Schale), Ei, Zucker, Kaffee mit Milch. Lunch: Devina Hirtenkäse Aufstrich Paprika-Chili, Kaffee mit Milch, Dulano Genießer Aspik, Schwarzwälder Schinken. more...
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1917 kcal
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Activities & Exercise:
Showering - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 11.6 lb a week
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