beate2203's Journal, 07 May 2019

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Weigh In record (no journal entry) for 07 May 2019

192.2 lb Lost so far: 45.2 lb. Still to go: 37.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2019:

484 kcal

Fat: 13.72g | Prot: 12.94g | Carb: 86.26g. Breakfast: Hohes C Orangensaft. Lunch: Thomy Sonnenblumenöl (10g), Frühlingszwiebeln, Champignons Frisch. Dinner: Arla Skyr Natur, Erdbeeren, Milch 1,5%. Snacks/Other: Ananas, Banane. more...

2143 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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beate2203's Journal, 07 May 2019

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