Weigh In record (no journal entry) for 06 May 2019
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214.5 lb
Lost so far: 11.9 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1277 kcal
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Fat: 49.67g | Prot: 50.73g | Carb: 153.27g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Милти Лапша Удон с Курицей и Овощами. Dinner: Вареное Яйцо. Snacks/Other: Сдобная Особа Австрийский Штрудель Вишня-Ваниль. more...
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gaining 0.4 lb a week
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2242853's weight history
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