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Guten Wochenstart allerseits 🤗
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130.5 lb
Lost so far: 16.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1907 kcal
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Fat: 62.68g | Prot: 64.61g | Carb: 276.97g.
Breakfast: Alnatura Haferflocken Feinblatt, DM Bio Erdnussmus, Chiquita Banane, Alnatura Kakao Schwach Entölt, Äpfel, DM Leinsamen Geschrotet, Alnatura Sojaflocken. Lunch: Falafel Sandwich. Dinner: Veganz Protein Choc Bar Strawberry Cake Style. Snacks/Other: Bionade Streuobst, Äpfel, Ditsch Laugenbrezel (80g). more...
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gaining 1.5 lb a week
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