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beate2203
Journal
03 May 19
beate2203's Journal, 03 May 2019
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Weigh In record (no journal entry) for 03 May 2019
196.0 lb
Lost so far:
41.4 lb
.
Still to go:
41.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2019:
330 kcal
Fat: 7.59g | Prot: 8.45g | Carb: 62.44g.
Breakfast:
Power System Active Bar Joghurt-Müsli, Kaffee.
Lunch:
Gemüsebrühe.
Dinner:
Ananas.
Snacks/Other:
Teekanne Teekanne Italienische Limone, Banane.
more...
2184 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 290.1 lb a week
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