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🤩🤩🤩
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202.4 lb
Lost so far: 6.4 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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558 kcal
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Fat: 14.39g | Prot: 50.88g | Carb: 54.12g.
Breakfast: Philadelphia Balance Schnittlauch, Roggen Knäckebrot, Kaffee. Lunch: Frosta India Chicken. Dinner: Frühlingszwiebeln, Gut & Günstig Natives Olivenöl Extra, Gurke (Geschält), Mazzetti Bianco Condimento, Saupiquet Tunfisch ohne Öl, Aldi Rote Paprika, REWE Romana Salatherzen. more...
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2699 kcal
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Activities & Exercise:
Sauna - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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losing 10.8 lb a week
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