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zickezacke 🤣
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138.2 lb
Lost so far: 29.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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4065 kcal
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Fat: 214.27g | Prot: 96.90g | Carb: 425.05g.
Breakfast: Leerdammer Caractère, Rama Rama mit Buttermilch, Schäfer's Dinkelquark-Vollkornbrot, Milch 1,5%, Kaffee. Lunch: Leibniz Lemon Cheesecake Style, Bahlsen Butterblätter, Hartgekochtes Ei, Kluth Leinsaat, My Muesli Superchocmusli, Exquisa Exquisa Protein. Dinner: Mucci Cookie Double Trouble, Mucci Cookie Dough, Sun Snacks Chips im Kessel Geröstet Salt & Vinegar. Snacks/Other: Storck Toffee Melange (8.8g), Cocktailtomaten, Gurke (mit Schale). more...
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losing 10.8 lb a week
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