Weigh In record (no journal entry) for 25 April 2019
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234.1 lb
Lost so far: 18.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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813 kcal
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Fat: 31.78g | Prot: 38.81g | Carb: 90.04g.
Breakfast: Butter, Gut Drei Eichen Hähnchenfleisch in Aspik, Wolf Thüringer Kochsalami, Marmelade, Ei, Dinkelbrot. Lunch: Gartenkrone Himbeeren Tiefgefroren, Vanillezucker, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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gaining 3.1 lb a week
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annett s's weight history
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