Weigh In record (no journal entry) for 25 April 2019
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140.0 lb
Lost so far: 63.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1521 kcal
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Fat: 58.22g | Prot: 39.99g | Carb: 184.59g.
Breakfast: Putenwurst, Frischkäse, Omelett oder Rührei, Wasa Sesam, Möhren. Lunch: Eiskugel, Erdbeerkuchen. Dinner: Metzgerfrisch Hausmacher Leberwurst, Bauernbrot, Möhren, Eigelb, Butter, Laugenbrezeln. Snacks/Other: Weißwein, Schokoladenstückchen. more...
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losing 7.7 lb a week
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stefodil's weight history
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