Weigh In record (no journal entry) for 24 April 2019
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118.8 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1427 kcal
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Fat: 41.01g | Prot: 58.07g | Carb: 208.44g.
Breakfast: Nutella Nutella, TiP American Sandwich Toast. Lunch: Pizzabrötchen, Dürüm Döner. Snacks/Other: Tee, Rockstar Organic Strawberry. more...
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losing 0.4 lb a week
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