Weigh In record (no journal entry) for 19 July 2010
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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492 kcal
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Fat: 20.86g | Prot: 24.24g | Carb: 52.54g.
Breakfast: peanut butter granola bar. Lunch: arby's regular beef and cheddar. more...
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gaining 1.4 lb a week
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eyeheartyou18's weight history
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