Weigh In record (no journal entry) for 23 April 2019
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119.9 lb
Lost so far: 8.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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2354 kcal
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Fat: 34.74g | Prot: 63.72g | Carb: 185.68g.
Breakfast: Milch 1,5%, Kölln Schmelzflocken. Lunch: Bitburger Premium Pils, K-Classic Tilsiter in Scheiben. Dinner: Pommdöner. Snacks/Other: Bitburger Premium Pils. more...
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gaining 0.4 lb a week
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powerkitty's weight history
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