Weigh In record (no journal entry) for 10 April 2019
|
186.3 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2019:
|
1227 kcal
|
Fat: 38.31g | Prot: 52.39g | Carb: 175.80g.
Breakfast: Ленивая Овсянка, Кофе с Сахаром. Lunch: Хлеб Черный, Яичница, Щи с Мясом. Dinner: Капустный Салат, Дижонская Горчица, Хлеб Черный, Русский продукт Кекс Лимонный, Щи с Мясом. Snacks/Other: Вода с Лимоном. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenk@_sergeevna's weight history
|