Weigh In record (no journal entry) for 09 April 2019
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155.2 lb
Lost so far: 28.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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1180 kcal
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Fat: 56.73g | Prot: 34.77g | Carb: 128.46g.
Breakfast: Edeka Paprikalyoner, Butter, Gut & Günstig Baguette-Brötchen. Lunch: Milbona Butterkäse, Arla Kaergarden Gesalzen, Edeka Dinkelbrötchen. Snacks/Other: REWE Beste Wahl Mohn Streuselkuchen, Wasa Original Crisp, Edeka Bio Schoko Reiswaffeln, Bronchibon Eukalyptus. more...
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gaining 0.3 lb a week
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Abnehmen 123's weight history
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