Weigh In record (no journal entry) for 08 April 2019
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84.7 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1753 kcal
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Fat: 54.85g | Prot: 79.28g | Carb: 241.10g.
Breakfast: Carote, Mela, Colussi Oswego, Granarolo Latte Intero. Lunch: Fragole Zuccherate, Conad Insalata Classica, Pomodori, Pane Italiano, Auchan Olio Extravergine di Oliva, Fettina di Vitello. Dinner: Doria Semplicissimi, Biscottificio del Sassello Canestrellini, Mela, Fragole, Conad Insalata Classica, Auchan Olio Extravergine di Oliva, Carote, Philadelphia Philadelphia Light, Prosciutto Cotto, Pane Integrale. Snacks/Other: Mela. more...
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gaining 0.1 lb a week
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