Weigh In record (no journal entry) for 06 April 2019
|
237.4 lb
Lost so far: 110.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2019:
|
1556 kcal
|
Fat: 63.83g | Prot: 81.11g | Carb: 161.60g.
Lunch: Gulaschsuppe mit Rindfleisch. Dinner: Tortellini Tomaten-Sahne, Naturata Tomatensugo Gegrillte Zucchini , American Style Pulled Turkey. Snacks/Other: Grabower Die 5 Fruchtigen Zuckerfrei, Bounty Cookies Soft Baked , Rounds, Prinzenrolle Black & White, funny-frisch Ofen Chips Sour Cream . more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Vidia*'s weight history
|