|
+ Nice :) Muskelmasse ist hochgegangen. Woooho:) Wünsche allen die heute frei haben einen schönen Tag 😊👍
|
238.5 lb
Lost so far: 3.3 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2019:
|
1101 kcal
|
Fat: 71.65g | Prot: 46.79g | Carb: 64.64g.
Breakfast: Aldi Nuss-Nougat Croissant. Dinner: Balsamico, Olivenöl, Gekochtes Ei, K-Classic Thunfisch in Eigenem Saft. Snacks/Other: Alnatura Schoko Reiswaffeln Vollmilch. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leliarose's weight history
|