Weigh In record (no journal entry) for 05 April 2019
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159.8 lb
Lost so far: 114.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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1029 kcal
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Fat: 36.40g | Prot: 42.34g | Carb: 126.36g.
Lunch: Baguettes Salami, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Dinner: Eiweiß Toastbrötchen, Cornichons, Korrekt Rollsaftschinken. Snacks/Other: Naduria Kakao Nibs, Gelatelli Schoko Crisp, Frozen Skyr Kirsche (150ml). more...
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losing 2.3 lb a week
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Ineskatja's weight history
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