Weigh In record (no journal entry) for 03 April 2019
|
261.7 lb
Lost so far: 42.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2019:
|
128 kcal
|
Fat: 1.23g | Prot: 10.54g | Carb: 16.30g.
Breakfast: Wasa Knäckebrot Roggen Dünn, Putenbrust Fleisch. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreas0207's weight history
|