Weigh In record (no journal entry) for 02 April 2019
|
161.6 lb
Lost so far: 112.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2019:
|
757 kcal
|
Fat: 23.65g | Prot: 54.96g | Carb: 77.25g.
Breakfast: Trocken Pflaumen, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Baguettes Salami. Dinner: Maggi Würze, Tomaten, Gekochtes Ei, Balance Frischkäse, Eiweiß Toastbrötchen, Cornichons, Rollsaftschinken. Snacks/Other: Erdbeeren, Leinsamen, High Protein Vanilla Pudding. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ineskatja's weight history
|